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Fall Tai Chi Tuesdays: Presented by the Heritage Library
September 19, 2023
12:00 PM to 1:00 PM
Heritage Library

Experience the rejuvenating practice of Tai Chi with Francis Carew. Francis specializes in teaching the Yang style of Tai Chi, a gentle yet effective form of exercise that enhances cardiovascular health, reduces hypertension, strengthens muscles, improves balance, increases mobility, and promotes mind-body harmony.

Every Tuesday at noon at the Heritage Library