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Strongheart Evening Yoga and Meditation
June 24, 2026
5:30 PM to 6:30 PM
Strongheart - 2700 Strongheart Way, Peshawbestown
Evening Class Focus Heart Coherence Yoga and Meditation
Wednesdays | 5:30 - 6:30pm
Starting June 17th throughout the summer
Join Mariann (Selphica) for a deeply nourishing evening practice designed to help you reconnect to the wisdom of your heart, calm the nervous system, and restore inner balance.
This gentle all-levels class weaves together:
- Heart-centered yoga movement
- Guided meditation
- Breathwork & relaxation techniques
- Sound healing with vibration and tone to help support the nerves system.
- Practices for emotional balance and stress reduction
Strongheart Center
2700 Strongheart Way, Peshawbestown
Telephone: 231-534-7456